Did another walk to day, on crutches, nearly 4 miles Branston Dash one of Lincoln and District Races. Raining, damp; very wet, under foot. I enjoyed this a lot it felt good to be part of something again.
Colin went round with me so I did not get lost.
Thank you Colin
The pain has bean bad this week with foot burning and spasms foot jumping and a lot pain in back, hips and wrists.
Wietse thinks pain is a mixture of every thing together, slow down a bit.
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