2009 Running awards !!

Saturday 16th January

Tonight Paul and I are at the Lincoln and District running awards for 2009.
We first have a bowling session at Lincoln Bowls, the ball was quite heavy and on some goes I had trouble keeping my balance, to start with we had the rails up at the side but these were removed this would have helped me a lot but never mind I am no professional.



Eyeing up the competition.



This one looks good.




Looking hopeful.


In full flow.



My shoulder ached towards the end and I was a bit unsteady on my feet, but I enjoyed it a lot and this year I did not get the lowest score.



Do I look like I know what I am doing?



After every one had finished, we went on to the Lincoln City football ground for the food and Awards. I had lasagna that was very nice and a lump of cake which was so heavy you could have used it for a bowling ball. The Awards were then given out, for most improved, cross country etc. The Chairman Martyn talked about a cross country that was held at Skegness, the weather was typical east coast, very windy cold wet. I remember the last one I did there in 2003/2004 Season the same type of weather the tears flowed down my face and I felt very cheated as not being able to take part any more, as cross country, were the best races I used to do, I felt very sad. Martyn then continued with the Awards saying, this Special Award goes to somebody that has had injures, not actively running, and bean a member a long time or something similar (I have nearly 18 years) he went on to say that this person did the Santa Run in 27 minutes, I then clicked that it was me the Award was given to me I think, because I had never given up on my dreams and here I am back running as sorts. The tears were really flowing and I was shaking. I think Martyn had a tear also. Thank you Martyn. I got a very loud applause some people stood up it was most moving and unexpected. I thought may be he would say some thing about the Santa run but never this. The night turned out too be a good one if not still a bit sad, next year who knows where my running will be.


Receiving the Award with tears.




Never give up on your dreams. Love Gill

KICK START 2010

New year another year passes I saw this year in on my own thinking about the past but more
about the future. May be this year things will be better. I think I deserve a better year don't you ?

1st January

Today has bean a painful one my foot burning, legs ice cold, my hips are clicking when I walk or move. My eyes are very dry and sore I have constantly bean putting in drops for most of the day. I feel very down thinking about what lies ahead I go for another DEXTER SCAN on the 21st of this month this will confirm if the osteoporosis is worse or not. I am not usually a worryer but this last year the pain has bean really bad the MORPHINE helps but at the cost of the side affects. My sleeping or lack of it is worse.

4th

I had to put my blanket guard back for now as my foot did not get any better with it off, never mind I nearly had a step forward. Today I had another B12 injection it hurt most of the day. My body is hot and burning but I feel so cold then the next minute so hot I wish this would go away. I have enough with the pain without any more. I am getting bad spasms in my foot at night which really hurt.

7th

Physio Wietse was in a very happy mood. he did the usual ACUE more times than not when he takes out the needles I bleed, some of them bleeding for quite a while but I have not bled to death yet. We talked about the scan and a few other things. My eyes are still sore. Shoulders are very sensitive. My foot likes the guard better back on.

9th

Today Jay-Jay and Tommy-Lee are here, I got them a fort with knights and pirates they played with it for a long time pretending they were baddies. The day was very enjoyable but tiring sleep is no better.

10th

When I went to bed about 4.30, my right foot started playing up like it did when I first had RSD it feels like somebody is using pliers on them I had this last month as well (12th) I did not really sleep at all. Hips are bad again very stiff and clicking.


11th

I got the MELATONIN tablets today they had to be ordered specially, hopefully they will help me sleep. They are not meant to have as many side affects as some of the others I have taken. Today has bean one of extreme temperature changes most of the day I have bean wet through with sweat. This a lone can be very tiring.

12th

Today we, Paul my daughter Lindsay and I, are going to Doncaster Lake side shopping outlet, Lindsay is going to see a friend who has recently had a baby boy Lucas . We will be picking her up on the way back. After being in the car for about hour and a half I had trouble walking and was in a lot of pain. As I walked round it eventually got better. My shoulders were tingling and my foot as not to be left out was playing up. I was trying to find some boots that fit and are easy to get on zips all the way down, but I did not find any, Paul got some shoes. We went in to see the baby Lucas he is a lovely little chap but was tired so not at his best. The journey home was quite painful. I am taking a MELATONIN tablet before I go to bed so wish me luck.

13th

I did not much sleep any longer time, but a deeper sleep no drowsiness or a feeling of being far away either. No pain in the night, So good so far. Today I am cleaning the bedrooms, it takes me so long to do things now so it will be most of the day job. My hips are bad today I am walking very stiff and it is affecting my shoulders which are painful and sensitive.



I'll now be updating my blog more often, instead of just the monthly post there will be more, shorter blog posts.
Thanks for reading.
Love Gill.

RUNNING ON MORPHINE

3rd December

At this moment in time I am in a lot of pain at least 6+(out of 10) from just about every place possible, very cold legs going into spasms. Dizzy most of the time with a really bad head. My IBS has calmed down a bit but not as much as I would like it to.

4th

Physio today, Wietse and I talked about what has bean going on the past few weeks, even though I see him every week we often don't talk about RSD. I always tell him when tablets are changed or added to. I told him about my stomach, fine till I eat we both agreed its the dreaded IBS, maybe doc can give you some thing extra for it I said I would go next week.

7th

Today would have bean my Dad's birthday I still miss him very much if not more than I did. Life is so unfair.

Docs today. He has given me MEBEVERINE tablets to take with the rest for the IBS flair up they should help. Blood test next week and a DEXTER SCAN very soon. I told him the RSD has probably spread he said he was sorry but try to stay positive.

8th

Today I went to Tommy Lee's first school play it was lovely and it mostly went to plan.
To night we ( another member) are going to Pilate's in a different place (we are getting as lift with the teacher) as numbers are now down at the usual place, its the same teacher, the class is a bit more advanced than the normal one but we only need to do what we can, the session was very good and the different moves were challenging but good I managed most even the standing up ones. While another class was being taken we went for some chips they were extra good. It's the same fish and chip shop I used to go too when I was at secondary school in the village of Welton, all in all it was a good night. I was very tired as it had bean at eventful day and a long one.

10th

Wietse Day.
Physio today we talked about what the doctor had arranged for me. I had the usual acue. I asked Wietse if I could do a Santa fun run. All the runners and walkers dress up in Santa suit and beards. I did run, well sort of, with a friend in October I did not mention it to many, as I was afraid it might not happen again, also I did not want any pressure from other people like asking how I am doing. and I did not want to get my hopes up I feel now I can try again, as it is less painful to run than walk. He said yes so long as I am sensible and not to do it if I have a bad day progress at last?
Straight to Jay-Jay's school play, it was very funny and I enjoyed it a lot. Later on I felt very tired - another long day



RACE DAY




13th

Well today is the day I try to run. I have on my old running shoes last worn, for running for a race in 2004 and an active ankle support on my RSD leg, it should stop me from going over on it, its a 2.2 miles one so a short one, I hope. The day is sunny but cold so just about right. We all stand there waiting for the start, my husband Paul is doing the walk, then we are off. There are a lot of runners, 1500 in all. I needed to look where I was going and try to run; this was going to be hard.



Me before the race.


I started on the first lap, my foot does not bend or move from the foot its self so all the movement comes from the knee. Its a different style to say the least. I am pleased, no more than pleased I was running in a race the second lap was easier than the first. I got round in 27 minutes 29 seconds. I did not stop the whole way as I knew if I did my hips would probably sieze up and I would have to stop. When I finished I just gently moved about. I received a medal the first one running since 2004( I have some I got when on crutches for 3 years) I was in tears as I did not think I would ever do this again. It felt so good. Could this be the start of a better stage in my life. Paul also finshed the race.


Paul and I.


So pleased pleased to finish.



14th

Ham strings feel a bit tight and I ache a bit but not as much as I thought I would, on the whole I am on a high.

15th

Today I have a blood test. The nurse tried twice to get blood it would not flow, she asked another nurse and she was successful. My arm was a bit sore. My neck is very tight with shooting pains from the bottom of my neck to the top of my head very very painful.

16th

Pilate's again at Welton last class this year then I will find out where it is going to be after that. Again different moves some I could do, some I could not. Chips again, a good night.

Physio Wietse was very pleased that I had a good Santa run ( my son Andrew has christened my run it a RALK a cross between a run and a walk).

He did the usual acue and a massage on my neck and shoulders, the pain was crippling, and he had to keep stopping as I felt like the room was spinning. He said my neck was very tight and swollen the muscles were pressing on the nerves causing the recent pain. Andrew came with me today and watched and talked. Wietse was singing and smiling while he was doing the massage, he was very happy. He said I would feel the benefit in a few days I certainly did not at the time. I felt bruised and sore.

2oth

My neck and shoulders feel like I have bean beaten with a baseball bat. Went to the Running Club cross country; I go to watch I wish I could join in. It's a very cold day with snow.

21st

Today I took off my blanket guard (it keep the covers off my sensitive foot) to see how my foot will react without it. When I first got into bed it started to play up, pain and spasms. I thought I would give my foot a bit of time to adjust. Luckily it did and the pain and sensitivity went. I dropped off to sleep only to be woken a hour later in pain, again I waited and it went away. Not bad for the first night.

23rd

Doctors today. The results of my blood tests are good, iron levels are good for me, so no iron tablets needed. As I was getting my scooter out the house, I slipped on the ice and started to slide backwards with the scooter heading for me, I managed to stop with it resting on my feet still sliding backwards with the weight of it. I think it weights twice what I weight. I dare not move if I had I would have slipped off the kerb, closely followed by the scooter which would have landed on top of me. I would at least broken my ankles if not a lot more ( I have osteoporosis). Luckily a neighbour came out and rescued me. I was shaken up but played it down. Blanket guard still off foot still creating.

25th

HAPPY HOLIDAZE

Christmas day its very cold and frosty. Some very nice presents and a good dinner but a quiet day on the whole tomorrow however will be the opposite.

26th

Wayne my son is coming for a few days so it will be nice to see him. Lindsay my daughter and her kids, Jay-Jay and Tommy-Lee are also here for the day so it will be very noisy. Wayne got them a scooter each so they spent much of the day charging up and down on them. A real good but tiring day. We all had a very good tea cooked by myself and Lindsay. Much noisier than yesterday

29th

A lot of burning in the heel of RSD foot, all my joints ache. It may be its tired as I'm not sleeping any better. Bad spasms in legs in the night. I have now put on my electric blanket it's very nice when I get in to a warm bed which I hope will help with my foot. Blanket guard still off nearly put it back on as pain was worse, but its a small step forward if I can keep it up. Temperature changes have bean all over the place and not a lot better but there is always next year to improve.

This year has bean very mixed with things looking up then going very fast down again but maybe thing are changing for the better especially as I have had a small run. I don't like to look too far ahead as its usually brings disappointment but it would be lovely if I could run again. Five years ago three things I loved were taken away from me I thought they were all impossible to get back, so if I could run I would at least get one back.

I would like to wish everybody a happy new year and hope it will be a better one, may even a very good one.

Love Gill.

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